Yoga for Health by Avadhutika Anandamitra Acarya. Only available for shipping within the USA.
An introduction to yoga postures (asanas) and the science behind it. Learn an ancient and time–tested system of preventive medicine. Yoga postures relieve stress and tiredness, delay the aging process, more limber and flexible joints, and increase the body’s energy and vitality. Yoga For Health is the key to unlocking the door to the hidden potentials within your own body and mind.
ISBN 81-7252-159-6 Pag. 136 Price: $10.00
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