Cure yourself with Yoga is one of the most comprehensive and wide-ranging guide books to the ancient art of yoga.
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Perhaps no other activity has such a pervasive impact on our personal well-being and the well-being of the Earth as the act of eating.
An introduction to the practice of yoga postures (asanas) and the science behind it. Learn an ancient and time– tested system of preventive medicine.
This is an excellent resource for beginning and established vegetarians. It covers all the reasons why a vegetarian diet is the most suitable for human beings and shows where to find the nutrients that compose a balanced, healthy vegetarian diet.